A Game of Inches
Failure is success. Explore why challenges are opportunities and how to bounce back with ease.
Active Recovery
Get active on off days. Explore active recovery techniques for improved recovery.
Tomorrow’s Problems
Patience. Observation. Mindfulness. Life is full of problems. The first response is not how to solve it. It is a question of when?
On Endings
A little message on endings and the meaning they give.
The Magnitude of Movement
Movement is life. It is the key to motivation, confidence, and all other positive states.
Our Ultimate Why
Discover why behind our coaching. It is this from which everything else flows.
Unknown Title
An unplanned idea worth sharing. Maybe it will prove insightful to you.
Stumbling Upon Purpose
An interest. A passion. A purpose. What interlinks the three?
Difficult. Not Valuable.
There is a dilemma resting between difficulty and value. How do we choose the correct path?
Start with Values
We waste ample time. We spend energy chasing in the wrong direction. Why don’t we always start with our values?
