About QHP

Where we strive thrive & flow

Our Mission

We unlock your athletic potential.

We believe each individual has vast reservoirs of untapped potential. It is our mission to help you unearth this hidden vastness. We focus on harnessing and synergizing recovery and mental resilience so you can perform when called upon.

We blend ancient wisdom and modern technology to optimize athletic performance. Our vision is to enhance athletic longevity, cultivating not just exceptional performance but laying the foundation for a healthier society. Together, we redefine limits, forging a path to holistic well-being and sustainable athletic excellence.

Our Commitment

We strive to serve and coach you.

Our Origin

Built on a medical professionals dream and an athletes goal.

QHP started from frustration. Inadequacy of modern medicine and struggles with athletic performance led to its creation. With a dream and a goal, Alex & Payton sought methods to align health and performance to unlock their potential. Together, QHP was born to optimize the human body so it could perform best when needed.

Meet our Coaches

Bio

As a medical professional, Alex has served thousands of patients over 23 years. Tired of treating cyclical illness, he transitioned away from symptomatic care and toward prevention & holistic health. This curiosity lead him into health coaching. Now, it is his mission to help high achievers and athletes unlock their ultimate potential.

Alex Pujol

CEO & Founder

alex@beqhp.com

Bio

As an athlete, Payton became obsessed with how he could improve his athletic performance. He explored and actively incorporated meditation, breathwork, nutrition, sleep hygiene, mindset, and character development before serendipitously stumbling upon flow. Having experienced its powerful impact on performance and well-being, it is his mission to share with others.

Payton Youngblood

Head of Performance & Founder

payton@beqhp.com

Bio

Devon is a seasoned nutrition and fitness professional with expertise in nutrition, metabolic health, emotional resilience, and fitness. Over a decade, he has empowered individuals to take control of their health by tailoring approaches to diverse needs and goals. Devon's deep understanding of supplementation and dietary protocols ensures lasting lifestyle changes and lifelong wellness.