Performance coaching

Strive. thrive. flow.

Find Your Flow, Master the Game

We believe each individual has vast reservoirs of untapped potential. It is our mission to help you unearth this hidden vastness. We focus on harnessing and synergizing recovery and mental resilience so you can perform when called upon…enabling you to access the state of Flow or present moment. Reducing overthinking about past and future thinking. Letting go into present moment living.

We Teach You How To Get Into The Flow

We are on a mission to unlock performance potential

QHP is a performance coaching service designed to maximize recovery, booster mental resiliency, and unlock your potential. Learn more below.

Our Coaching Services

More About What's Included

Individualized Coaching

Benefit from personalized guidance and expert insights through weekly one-on-one coaching sessions.

Team Coaching

Benefit from personalized guidance and expert insights through weekly, group & team coaching sessions.

Performance Package

Get the QHP Performance Package. Includes a breathing belt, mouth tape, blue light glasses, and much more.

QHP Support

Stay motivated, accountable, and informed with daily messages, reminders, and unwavering support. Our coaches are a text away.

WHOOP Monitoring

Enjoy precision monitoring and accountability through WHOOP. Track your progress, recovery, and performance metrics with accuracy.