Tool #4: Grit
Then, it comes down to action. Are you will to seek discomfort?
Tool #3: Visualization
Want to accelerate skill development and train while resting? Learn more.
Tool #2: The Inner Voice
Have you ever noticed the narrator of your life?
Tool #1: Mindfulness
Do you want to stay fully present, performing without worry or doubt? We have the perfect tool to help you unlock this mental clarity.
Mental Resilience
Dive deeper and discover how to master the mental game. Your next breakthrough starts here.
Proximity Fallacy
Aim small, miss small. Welcome the frustration. It is a sign that we are on the right path.
The Power of Phrasing
It is no secret that how we speak to ourself is important. Combine this with mindfulness, and suddenly you have powerful peace of mind.
Take the Stairs
Resist the unconscious urge of the painless path. Demand added effort where it is needed.
Follow the Music
Distraction is natural. Concentration must be practiced. Try this simple exercise to observe how.
A Practical Guide to Meditation
Why mediate? What is it? How do I start? This practical guide covers it all.
